Practice Like It's
the Real Thing.
Rehearse in your actual presentation venue 24/7, as many times as you need, so you can deliver with unshakeable confidence.
How it works
Features
Create your virtual stage
One panoramic photo becomes a room you can rehearse in, with your slides right there in front of you. Build one for every venue you present in.
Coaching after every run
Record your run and pull an AI coaching report on delivery, pacing and content, without waiting on anyone’s calendar.
Feedback from real people
Share a private link to a recording. Colleagues leave anonymous notes, so you hear what they actually thought.
FAQs
What is Praktice?
Most of us rehearse in the living room, at a desk, in the car, or in front of a mirror. None of those feel anything like the stage you'll actually be standing on.
Praktice closes that gap. It's a flight simulator for public speaking, dropping you into a virtual replica of your presentation space so you can rehearse immersively, with AI feedback, building the confidence to deliver on presentation day.
How does Praktice help me prepare?
Confidence comes from knowing exactly what to expect. Praktice lets you step into a realistic simulation of your presentation space, complete with a timer and slide navigation, to build muscle memory.
Once you finish a run-through, AI coaching reports and anonymous peer feedback show you where you shine and where to adjust.
Is Praktice free?
Yes, our Basic plan is completely free.
What is a panorama photo?
A regular photo captures whatever is in front of you. A panorama captures the whole room, taking in everything you'd see if you stood in one spot and turned slowly all the way around.
It's a mode already built into your phone's camera: hold the phone up, press the button, and turn slowly while it stitches everything into one long, wide picture. That's all Praktice needs.
Which headsets does Praktice work on?
Praktice runs on Meta Quest 3, Quest 3S, Quest 2 and Quest Pro.
Nothing else to buy. If you already have the headset, you have everything you need.
How do I get started?
- Take a panoramic photo of your room, standing where you'll be speaking from.
- Sign up for a free account at Praktice.com, or log in, and upload the photo along with your slide deck.
- Install Praktice from the Meta Horizon Store.
- Put your Quest on, open Praktice and voilà.
Do I still need my phone?
Only for the photo. The panorama comes from your phone's camera, because that's the camera you'll have with you in the room.
Everything after that — the upload, the rehearsal, the coaching — happens on a computer or in the headset.
Ready when you are
Stop practicing in front of mirrors.
Step into the arena before the lights go up.